FAQ

What should I bring to class?

Comfortable, fitted exercise clothing that allows freedom of movement.

What if I've never taken a Pilates class?

Our classes are not leveled, meaning they are suitable for all ages. It is suggested to make a couple of private appointments beforehand to learn how to use the machinery with more flow, but it is not necessary.

What is your cancellation policy?

Cancellations must be made 24 hours in advance, or the full price will be charged.

What is a Pilates class like?

Reformer Pilates is a low-impact workout that uses a Pilates reformer machine to help build strength, increase flexibility & improve core stability and posture. The reformer is a bed-like frame with a padded platform called a carriage that slides up and down on runners. It also has adjustable springs, pulleys, straps & a footbar that create a resistance system for a variety of exercises.