The Comparison Trap
Comparison is a natural part of human cognition. It’s a tool our 🧠uses to aid in the self-improvement process.
However, when we take it too far it can lead us down a road of unhappiness and low self-esteem. I don’t know about you all, but I imagine that like me, you just don’t have time for that.
Some of my favorite steps to get out of that comparison trap…
✨Focus on your strengths
✨Make a list of things you are grateful for
✨Use comparison as a motivator
✨Celebrate others
✨Go on a HIKE, I am convinced it cures everything.
Add to the list! What are some ways you get your brain off the dangerous path of comparing yourself to others. Please share with us! I really want to know!✨✨✨
However, when we take it too far it can lead us down a road of unhappiness and low self-esteem. I don’t know about you all, but I imagine that like me, you just don’t have time for that.
Some of my favorite steps to get out of that comparison trap…
✨Focus on your strengths
✨Make a list of things you are grateful for
✨Use comparison as a motivator
✨Celebrate others
✨Go on a HIKE, I am convinced it cures everything.
Add to the list! What are some ways you get your brain off the dangerous path of comparing yourself to others. Please share with us! I really want to know!✨✨✨
Leave a comment